30 minutes Keto / Low Carb Meal - Chicken Francaise in Instant Clay Crock Pot Slow Cooker
Quick easy Keto Chicken Francaise, also known as Chicken Francese, which means French chicken, balanced with garden fresh salad - arugula, cucumber onion tomato olive oil and lemon juice. Tender chicken with just a few ingredients makes for a delicious meal in my VitaClay in 30 minutes! Comfort f...
30 minutes One Pot Meal Artisan Pasta Rigatoni in Pesto Sauce from VitaClay
Meatless Monday with artisan pasta rigatoni in pesto sauce cooked in VitaClay for 20-30 minutes! SHOP NOWIngredients:2 cups rigatoni 2 cups water or broth 1/2 cup pesto sauce Directions:1. Add broth or water, rigatoni in your VitaClay pot. 2. Set on stew to cook for 30 minutes.3. In...
Real Simple Easy Steamed Prawns in Garlic Sauce
Ingredients:10-15 Tiger prawns,1 1/2 Cups Garlic (sauteed lightly in butter or olive oil), choppedTo garnish Spring onions, choppedDirections:1. Add 2 cups of water in your VitaClay pot. Place a bamboo steamer on top. Add shrimps to your bamboo steamer.2. Set on stew to steam for 10 to 15 m...
Steamed Eggplant In Hunan Chili Sauce
Ingredients2 medium eggplants, cut in3-inch pieces and then cut them into quarters lengthwise2 tablespoons olive oil¼ teaspoon sesame oil1 teaspoon minced fresh ginger2 tablespoons hot chili oil1/2 teaspoon sesame seeds2 teaspoons soy sauce¼ teaspoon salt1 teaspoon sugar1 tablespo...
Yummy, comforting, destress wonton soup in weekly bone broth and fresh veggies for gut health made in VitaClay!
I can’t stop making the same yummy wonton soup because it is so easy to make with my weekly bone broth made in my VitaClay. It takes only 20 minutes to cook, plus adding some fresh veggies, in the end, is a breeze! It not only keeps up with my immune system with healthy guts but is also comfortin...
TASTY VEGETABLE LASAGNA IN VITACLAY
This recipe is loaded with garden-fresh vegetables (eggplant, organic mushrooms, bell peppers, chickpeas). Yum!Ingredients:1 large eggplant- sliced lengthwise 3/4-inch thick (about 8 slices)3 1/2 tablespoons extra virgin olive oil - divided1 ½ teaspoon kosher salt - divided½ teaspoon black p...
Quick Easy One-Pot Artisan Conchiglie Soup in CALABRESE-STYLE MEAT SAUCE
This dish is a perfect summer light dinner, a perfect lunch for college kids, or any busy bee on the go! Simply add pasta or gluten-free pasta, water and the sauce and hit a button to go!Ingredients:2 cups conchiglie or any shape of pasta2 cups water or broth2-3 cups bolognese1 tablespoon o...
Keto Friendly Short Rib Slow Braised in homemade Korean BBQ wine sauce in VitaClay
Before Pandemic Time, so often we could smellthe Korean BBQ smoke from a localKorean restaurant miles away. I knew thatplace was always packed andpopular. The smellwas so tempting that itmadeyou feel you wanted to go there...But I just didn't know how the sauce ingredients was made to mak...
Monday Detox Anti-Inflammatory Daikon Soup
Monday detox anti inflammatory Daikon soup, using weekly bone broth or veggie broth made in VitaClay. It’s self healing and nourishing. Inflammation is a vital part of the immune system's response to injury and infection. It is the body's way of signaling the immune system to heal and repair dama...
Bitter Melon, extremely Anti Inflammatory Food and Recipes
Anyone knows this? Bitter Melon. Bitter melon boasts a variety of essential vitamins and minerals needed for the smooth function of the body according to Dr. Mercola. Bitter melon is actually famous for its effects on obesity and diabetes. It’s extremely anti inflammatory food, improving blood su...
30 minutes Vegan Keto Kichari in a Fast Clay Crock: Meat Free Keto
These recipes are best made with our premium Smart Organic Multi-Cooker:SHOP NOWRecipe courtesy ofMeatFreeKeto. We converted this to cook in VitaClay.Ingredients3 tbsp coconut oil, olive oil or MCT oil1/2 cup water or broth2 tsp turmeric2 tsp cumin1 tsp ground or grated ginger1/2 tsp ...
Taco Tuesday - 30 minute Low Carb Paleo Well Balanced Chicken Fajitas
Low carb paleo well balanced chicken fajitas with onion pepper and mix whole grains, using the leftover chicken roast made in my VitaClay! Onion is one of the best foods for your heart & lungs. These amazing foods help in reducing inflammation, fight infection and lower your cholesterol level...
3-INGREDIENT MEXICAN SHREDDED CHICKEN
This 3-Ingredient Mexican Shredded Chicken recipe is full of great flavor, easy to make in the Instant Pot or Crock-Pot, and perfect for tacos, burritos, quesadillas, salads and more!There are countless ways you could serve this Mexican shredded chicken recipe. Even better yet, stretch your doll...
Classic French Ratatouille (rat-tuh-TOO-ee) made in VitaClay
You will love this garden-fresh Ratatouille I finally made in my VitaClay! It was soooooo yummy and nutritious! I was so glad I made it! You got to try it home yourself ! Taste the difference when you cook with fresh summer ingredients— eggplant, tomatoes basil onion garlic peppers! Preserve you...
Authentic Vietnamese Beef Pho in Beef Bone Broth, Keto or Low Carb or Not
This amazing Authentic Vietnamese Beef Pho (and low carb) in beef bone broth tasted so yummy cooked in its bone broth in my VitaClay! It’s healing and nutritious, topped with bean sprouts, basil, cilantro, mint, green onions, Sriracha, and jalapeños. You can also top it off with a fresh squeeze o...
Easy, Comforting Wonton Soup in Bone Broth
Bone broth keeps my positive mood in check! I used my weekly bone broth stock made in my VitaClay. Bone broth helps me stay positive throughout the pandemic uncertainty time!Gut Health Affects our Mood. Some research suggests that eating a healthy, balanced diet that avoids inflammation-inducin...
Vegan, Gluten-Free Spanish Chickpea Soup for Immune Support
This Vegan, Gluten-Free Spanish Chickpea Soup isfilled to the brim withrich organic tomato sauce along with extra mucus-fighting onion and immune boost. Have it during dinner or any time of day!This dish packs a nutritional punch. Both chickpeas and spinach are good sources of calcium and iron...
Beer braised chicken or duck in VitaClay Instant Crock Pot Slow Cooker
Feel good, well balanced meal - beer braised duck(you may braise chicken instead, your choice!) with antiaging side dish-millets, job tear (good for guts and beautifying skins), Lotus seeds (good for the heart), and euryale seed (for kidney) in bone broth, plus leafy green veggies.Bear braised ...
Immune Boosting, Antibacterial, Antimicrobial and Antifungal Lemon Peel Jam With Honey for Better Health
Lemon peel is gold!When you drink lemon water or tea or making lemonade, don’t throw the lemon peels away!It has so many valuable uses! Lemon peel helps digestion, soothes dry throat or cough or lungs, and relieves stress! I saved and chopped the peel after squeezing the juice out. Mixed it with...
30 Minute Beer Can Chicken in Clay Pot Oven
Here is a quick and easy version of beer braised chicken recipe weconverted fromHalf Baked Harvest. Enjoy!Ingredients:1 1/2 pounds boneless, skinless chicken breastskosher salt and black pepper1/3 cup all-purpose flour (can use GF flour too)3 slices thick-cut bacon, chopped1 small yellow...
Feel Good, Well-Balanced Meal - Beer Can Duck or Chicken
Recipe courtesy of Food NetworkConverted it to cook in VitaClayI braised duck instead of chicken this time and paired it with antiaging side dish-millets, Job tear (good for guts and beautifying skin), Lotus seeds (good for the heart), and Euryale seed (for kidney) in bone broth, plus leafy gre...
Healing Steamed Purple Corns Cooked For an Hour in Clay
My mom who is pre-diabetic loves the purple corn! The researchers found purple corn with elevated levels of a naturally occurring chemical that may fight obesity, inflammation, diabetes, cardiovascular disease, and certain types of cancer.Simply add 4 cups of water and purple corns in your VitaCl...
Chickpea Salad, a Perfect Light Meal for Weightloss or your BBQ Side Dish
Make a Fresh#Keto#chickpea#glutenfree meal salad packed with all the goodness rich in antioxidants for immunity boost and healthy protein with low carb helps lose weight! Soaked and cooked for 1 hour! This can be a perfect BBQ sidedish as well.Combine with avocado, green apple, strawberry...
Satisfying and comforting Turkey Scaloppine one pot pasta meal in 30 minutes
We used to goROMANO'S MACARONI GRILL before lockdown time! CHICKEN SCALOPPINE was myfavorite dish on the menu at all time! It was Satisfying and delicious! Since cooking at home is safer than taking out, I have to manage choosing what food to bring the table that is not boring. This new twist ...
Immune and Energy Boosting Noodle and Veggie Soup in Bone Broth or Chicken Broth
Had a busy weekend? Or don’t feel like cooking? Or feeling not too hungry? Or Need an immunity boost? Here is an easy fix- spicy sour mung bean noodle soup in bone broth for keto or weight loss. Simply add dry noodles, bone broth and veggies to cook in VitaClay for 20 minutes! And it’s keto! Or y...
Calabrese-Style Meat Sauce (Ragù alla Calabrese) in Clay!
Recipe courtesy of foodandjourneys.comWe modified it to cook in VitaClay.A deliciously flavorsome Italian meat sauce that’s so easy to prepare in VitaClay! This authentic recipe from South Italy can be served with pasta or with a chunk of crusty bread – try it for your next family dinner!Ingre...
Antiviral and Anti-Cancer Longevity Superfood Kumquats
Do you feel tired often or low energy lately? Try this amazing antiviral and anti-cancer longevity superfood, Kumquats! it is also traditionally used as a home remedy to ease a cough or a sore throat!More health benefits are: (According to Dr. Mercola)Assisting with collagen synthesis and woun...
