Top 10 Keto Bread Recipes (2024)

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Top 10 Keto Bread Recipes – a recipe collection of the top, most delicious and great tasting Ketogenic Bread Recipes on the web. This post includes some of my favorite recipes and recipes from the top Keto Diet Websites. From bread loaves to flat bread and bread rolls. All of these breads are low-carb, sugar and gluten free and Keto friendly.

Top 10 Keto Bread Recipes (1)

What is Keto Bread and can you have bread on Keto?

Are you wondering if you can have bread on Keto, the answer is yes, but it needs to be low-carb. Regular white, wheat, oat, rye or multigrain breads are very high in carbs and are not allowed on the Keto diet.

Instead you can make your own or purchase bread that is gluten free, with high fiber content and lower carbs. Often made with coconut or almond flour or a combination of both.

Ketogenic bread recipes vary greatly and are made with various ingredients, but the final result is always a low-carb, sugar and gluten-free bread substitute. No, I still have not tried a low-carb bread that tastes like regular white or my favorite French bread.

If your desire is to consume low-carb foods and follow the Keto diet, Ketogenic bread is a must. This is why I put this collection together on how to make your own bread and home or purchase Keto bread at the store.

Keto Bread (With 4 different add-on options)

Top 10 Keto Bread Recipes (2)

Keto Bread Recipe – Four Ways – quick and simple way to make low carb, individual keto bread rolls, in ramekins and just a few healthy ingredients.

You can either bake it in the microwave for 90 seconds or in the oven for 10-15 minutes.

There are four different options available – you can make cheese keto bread, broccoli ketogenic bread, bacon and spinach and feta. You can also keep it plain.

Keto Bread Loaf

Top 10 Keto Bread Recipes (3)

Keto Bread Loaf – low-carb, non-eggy, gluten and sugar-free, easy to make, this Keto bread tastes amazing! Great for sandwiches, soft, not too dense and with a fine crumb.

This Keto bread loaf recipe has been highly requested by my readers. Ever since I posted the recipe for these Keto Bread Rollsmade in ramekins for individual serving, I’ve been getting questions on how to adapt the recipe for a loaf bread.

Keto Flax Bread Rolls

Top 10 Keto Bread Recipes (4)

Keto Flax Bread – low-carb dinner rolls made with simple ingredients, loaded with fiber. A version for the popular fathead dough, but with the addition of ground flax.

Soft, flavorful and easy to make. Perfect as sandwich buns, to serve with salads and soups. Naturally gluten-free.

Keto Macadamia Bread

Top 10 Keto Bread Recipes (5)

Crusty keto bread recipe that is perfect for sandwiches and does not have an eggy taste. The best low carb bread recipe for the keto diet.

This low carb bread recipe could be the best ones out there! The texture of this bread is remarkable, golden and crusty on the outside, and moist and tender inside.

As I type this blog, I am eating the same roast beef sandwich pictured below.

90-Second Keto Bread

A 90 second keto bread that’s not eggy (at all!) and toasts great. A lovelylightly sweet bread that’sridiculously easy to whip up!

And so here it is, a lovely cross between a cornbread and a Hawaiian sweet roll.

Top 10 Keto Bread Recipes (6)

The Best Keto Bread

This bread recipe is so good!It’s perfect for slicing and making into sandwiches or slathering with butter and eating as-is. It has great bread-like texture and no eggy flavor!

Top 10 Keto Bread Recipes (7)

Keto Bread Rolls

Fluffy bread rolls that are keto, low carb, and gluten free. These savory soft rolls can be eaten by themselves or used for sliders and sandwiches. They deserve to be among the top Keto bread recipes.

These bread rolls start with a variation on the popular Fathead dough recipe. But instead of making a pizza, breadsticks or bagels, I turned the dough into these fluffy bread rolls.

Top 10 Keto Bread Recipes (8)

Low-Carb Bread with Almond Flour

Almond Flour Keto Bread

Top 10 Keto Bread Recipes (9)

A quick and easy almond flour bread that does not taste eggy. This recipe makes perfectly soft keto sandwich bread! Gluten free and low in carbs.

This recipe contains psyllium husks. Psyllium helps with the texture, but also makes your entirely grain free loaf taste a bit like whole-wheat bread. Last but not least, psyllium is a fantastic source of fibre!

The use of Xantan gun also helps with binding the ingredients together and creates a nice texture.

Low-Carb Bread With Yeast

If you are actively looking for low-carb recipes, you may have seen that some Ketogenic breads are made with yeast. I love the idea and can’t wait to experiment with it further. Yeast is a leavening agent that produces amazing baked goods, but does it work with low-carb and gluten-free flours?

The answer os yes, it does!

This Soft and Fluffy Sandwich Bread (Gluten-free, low-carb and Keto) from one of the top Keto Diet blogs on the web – Gnom-gnom.com.

Count on this paleo and keto bread to be soft, fluffy, absolutely deliciousand with a killer crumb. Plus, with less than half the amount of eggs as your usual low carb bread recipe, this non-eggy sandwich bread will surely become a staple!

Top 10 Keto Bread Recipes (10)

Keto Bread With Coconut Flour

As I’ve mentioned before, Keto breads can be made with coconut or almond flour or a combination of both.

I usually make them with both flours, because it produces a good, balanced texture. On the occasions where I’ve used only almond four the bread turns chewy and only coconut flour bread has a weird spongy consistency. Of course there are people who have perfected recipes with only coconut or almond flour breads, so it is possible.

Here is a great recipe from Wholesome Yum for a Keto bread made with coconut flour.

Keto Low Carb Bread With Coconut Flour

Top 10 Keto Bread Recipes (11)

A low carb coconut flour bread recipe packed with seeds, for a delicious multi-grain taste without nuts or grains! Keto paleo bread made with coconut flour is perfect for sandwiches. Another great addition to my top Keto bread recipes collection.

Can you buy Keto bread?

If you don’t have time to try any of these top Keto bread recipes, you can purchase some low-carb bread.(keep in mind that some of these recipes require only 90 seconds to bake and 60 seconds to prepare)

Where is the best place to buy low-carb bread it actually online. This comes with the addition of shipping and prices are on the higher side. I shop at a lot of health stores like Whole Foods and Fruitful Yield, but I have not seen any Keto bread for sale there. Instead check Amazon. Here are some Keto bread brands that are worth checking out. Full disclosure – I like to bake my own low-carb bread and rarely buy it.

Please, always check the carb and ingredient count, before purchasing to make the best decision for your diet.

  • Oasis Low-Carb Flaxseed Bread
  • SoLo Carb Country White Bread– this is a store bought bread that I’ve bought many times and love the most
  • Thin Slim Zero Carb Bread

Top 10 Keto Bread Recipes (12)

Keto Bread Recipe

Keto Bread Recipe - Four Ways - quick and simple way to make low carb, individual keto bread rolls, in ramekins and just a few healthy ingredients. You can either bake it in the microwave for 90 seconds or in the oven for 10-15 minutes. refer plain kept bread rolls.

Prep: 2 minutes mins

Cook: 1 minute min

Total: 3 minutes mins

Servings: 1

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Ingredients

  • butter to grease the ramekins or cooking spray
  • 1 large egg
  • 1 tbsp coconut flour
  • 1 tbsp almond flour
  • 1 tbsp melted butter
  • 1 tbsp almond milk
  • 1/4 tsp baking powder
  • 1/8 tsp salt

Add ins:

  • 1 tbsp chopped bacon — for the bacon bread
  • 1 tbsp shredded cheese — for the cheese bread
  • 1 tbsp finely chopped broccoli — for the broccoli bread
  • 1/4 cup finely chopped spinach — for the spinach and feta bread
  • 1 tbsp crumbled feta cheese — for the spinach and feta bread

US Customary - Metric

Instructions

  • Preheat oven to 400F.

  • Grease a ramekin with butter or olive oil spray.

  • Beat the egg in a small bowl, then add the coconut flour, almond flour, baking powder, salt, milk and butter. Stir to combine. Add the add ins of you are using any - cheese for the cheese bread, bacon for the bacon bread, broccoli for the broccoli bread or feta and spinach for the spinach bread.

  • Spoon the mixture into the ramekin and bake for 10-15 min at 400F or microwave on high for 90 sec. It takes 12 minutes to bake the bread in the oven. Let them cool for 5 minutes, then invert the ramekins and take the bread out.

Notes

3 net carbs per serving

1 serving = 1 bread bun

Nutrition

Calories: 237kcal, Carbohydrates: 6g, Protein: 8g, Fat: 20g, Saturated Fat: 9g, Cholesterol: 194mg, Sodium: 489mg, Potassium: 186mg, Fiber: 3g, Vitamin A: 590IU, Calcium: 111mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Bread

Cuisine: American

Tried this recipe?Mention @cookinglsl or tag #cookinglsl!

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Top 10 Keto Bread Recipes (17)

Hi! I'm Mira.

I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. I'm a supporter of healthy eating, but you'll also find some indulgent treats too.

More about me

Top 10 Keto Bread Recipes (2024)

FAQs

Which bread is most keto friendly? ›

Rye bread is an excellent option for those on a keto diet. It is low in carbs and high in protein. There are many types of rye bread, so be sure to find one that fits your dietary needs.

How many slices of keto bread can I eat per day? ›

You can, maybe a slice or two here and there, but you ideally don't want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day.

Is there a truly keto bread? ›

Kiss my Keto's Keto Bread (0g Net Carbs)

Kiss My Keto has four delicious varieties to choose from: Dark Wheat, Golden Wheat, Grain & Seed, and Cinnamon Raisin. Each contains 0 net carbs per slice, making them the perfect keto bread!

Which flour is keto friendly? ›

  • Almond flour. Almond flour is probably the most widely used keto flour substitute. ...
  • Coconut flour. Coconut flour is a very fine, powdery flour made from coconut flesh. ...
  • Chia flour. ...
  • Flaxseed meal. ...
  • Psyllium husk powder. ...
  • Oat fiber. ...
  • Lupin flour. ...
  • Pork rind dust.
Jul 8, 2021

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Does toasting bread reduce carbs? ›

Although the chemical reaction when toasting bread does break down carbohydrates and reduce the water content of bread, the nutritional value of toast does not differ significantly from bread. However, the scope of nutritional value does change depending on how toasted the piece of bread gets.

Can you still lose weight eating keto bread? ›

If you want to lose weight while following a ketogenic diet, incorporating keto bread into your meals can be a good option. Keto bread is typically made with low-carb and high-fat ingredients, which align with the principles of the keto diet.

Can you lose weight eating keto bread? ›

Unlike traditional bread, which can be high in refined carbohydrates that can lead to health problems like diabetes, obesity, and heart disease, keto bread is low in carbs and high in healthy fats, which can help you lose weight, control your blood sugar levels, and improve your heart health.

Can I eat sourdough bread on keto? ›

A standard sourdough loaf is made from two simple ingredients, flour and water – or three, if you add salt. So standard sourdough isn't keto, because standard, all-purpose flour is made from grain (usually wheat), meaning it's high-carb . Therefore, anyone following a strict ketogenic diet should avoid it.

What are the cons of keto bread? ›

The Keto Thin Bread from Julian Bakery, for instance, contains 5 grams saturated fat per slice. One more potential drawback: "Keto breads may not be as rich in other nutrients that are found in whole grains, such as B vitamins and minerals," says Sharon Palmer, MSFS, RDN, a dietitian in Ojai, CA.

Is Oatmeal good for keto diet? ›

Regular rolled, quick-cooked oatmeal is not considered a keto-friendly food. One cup of oatmeal contains around 47 grams (g) of net carbohydrates. When you factor in your carbs from other food sources, even half a cup of oatmeal can exceed your daily allowance of carbs in a keto diet.

Why is keto bread so expensive? ›

Low-carb products often require specialist ingredients or different baking and manufacturing processes, which can contribute to higher production costs. Ingredients like our specialist flours, or alternative sweeteners are much more expensive than traditional flour or sugar.

What fruits are keto friendly? ›

Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries. If you're unsure whether the keto diet is right for you or how it may affect your health, consider speaking with a dietitian or your healthcare provider.

What is the lowest carb flour available? ›

Low-carb flours FAQ

The most commonly used flour which is the lowest in carbs is coconut flour. Note: Psyllium has the lowest carbs, however, psyllium is generally not used to bake entire cakes or cookies, it's used in smaller quantities to add bulk, fiber, and elasticity.

What bread has the lowest carbs? ›

6 Low-Carb Breads to Try
  • Base Culture Original Keto Bread. Flaxseed, arrowroot and almond flour, and almond butter give this bread its nutty, sweet flavor. ...
  • Ezekiel 4:9 Sprouted Whole Grain Bread. ...
  • Julian Bakery Keto Thin Bread. ...
  • Simple Mills Focaccia. ...
  • Unbun Unbread. ...
  • Outer Aisle Sandwich Thin. ...
  • Cloud Bread. ...
  • Almond Flour Bread.
Nov 3, 2022

Can you eat sourdough on keto? ›

A standard sourdough loaf is made from two simple ingredients, flour and water – or three, if you add salt. So standard sourdough isn't keto, because standard, all-purpose flour is made from grain (usually wheat), meaning it's high-carb . Therefore, anyone following a strict ketogenic diet should avoid it.

Is Dave's Killer bread keto friendly? ›

In conclusion, Dave's Killer Bread, with its organic ingredients and nutritional value, may not be a suitable choice for individuals strictly following a keto diet due to its moderate carbohydrate content.

Can you eat Ezekiel bread on keto? ›

Ezekiel bread is a high-carb food. People with diabetes and those trying to lose weight should only eat it in small amounts. Ezekiel bread is not consistent with a keto diet. Although Ezekiel bread is technically flourless, it is not a gluten-free product.

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