15 Kombucha co*cktail Recipes You’ll Feel Good About Sipping (2024)

FAQs

Are kombucha co*cktails healthy? ›

Some people view kombucha as a "superfood" (OK, a "superdrink"). And while it's made with tea and, in many cases, beneficial probiotics, drinking it won't be a substitute for an overall healthy diet, Manaker confirms.

The 'buch evens out the alcohol and adds a bright, fizzy character. Super easy to drink. Instructions: In a tall glass with ice, combine 1 ounce of gin (use a good London Dry like Beefeater), 1 ounce of Campari, and 3 ounces of kombucha. Give a quick stir and add 2 ounces of club soda.

Kombucha tea has caused stomach upset, infections and allergic reactions in some people. Kombucha tea is often made (brewed) in homes under unclean conditions. This makes it likely that bad bacteria can grow. Also, when the tea is made with ceramic pots that have lead in them, lead poisoning happens.

Pregnant and breastfeeding women, children, and individuals with liver or kidney disease, HIV, impaired immune systems, and alcohol dependency should avoid kombucha. For others, kombucha is a wonderfully refreshing beverage that has many benefits, when made safely and consumed moderately.

Rosy Gin-Kombucha co*cktail

The catalyst for the Negroni revolution. It's also great with a little 'buch, gin, and citrus. This is a perfect starter kombucha co*cktail, because it calls for "original" (unflavored) kombucha, which helps you understand the base tea-centric flavor.

We'd recommend it preferably at room temperature or cool; that way the good bacteria in the drink will be active and alive. There are nutritional benefits with hot kombucha, but you'll miss out on its main upside: those good bacteria. Many people actually like the sour taste, or develop a taste for it.

Well, to be in compliance with current laws set forth by regulatory agencies, kombucha must test under the 0.5% ABV limit to be considered a “non-alcoholic beverage.” The trace amounts of alcohol found in a properly fermented kombucha are non-inebriating, but serve the dual function of drawing out the medicinal ...

Still, it can offer some benefits over other alcoholic beverages. The benefits of hard kombucha include things like: It contains antioxidants: the beneficial acids remain intact after fermentation, so alcoholic kombucha can retain some antioxidant capabilities.

In the end, there's no one-size-fits-all answer to how much kombucha you should be drinking. However, drinking around 4–12 ounces of kombucha per day is a safe amount for most people. Like many fermented foods, it really depends on your body and what you personally need.

While hard kombucha is still alcohol, it's considered a 'better-for-you' alcohol, unlike beer or tequila. It's made with real ingredients containing antioxidants, probiotics, and other bonuses you won't get from other forms of alcohol.