120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (2024)

Table of Contents
Easy Healthy Chicken Recipes Dietary Type For Recipes Types Of Chicken Dishes For A Healthy Dinner Recipe What Is The Healthiest Way To Eat Chicken Is Grilled Chicken Healthier Than Baked Chicken How Do You Keep Chicken Breast Moist Cook Chicken Breast Without Drying It Out How Long Does It Take To Bake Boneless Chicken At 350 °F How Do You Moisten Dry Chicken What Can You Soak Chicken In To Make It Tender Do I Cover a Chicken When Cooking It Best List Of 120 Chicken Recipes 43 Chicken Instant Pot Meals 20 Chicken Salads 21 Chicken Drumsticks Baked General Tso’s Chicken Cilantro Lime Chicken Spinach Artichoke Stuffed Chicken Breast Chicken Caesar Pasta Salad Healthy Chicken Noodle Soup Baked Balsamic Chicken Maple Glazed Chicken With Sweet Potatoes SkinnySlow CookerKung Pao Chicken Crockpot Thai Chicken Curry Healthy Kung Pao Chicken Baked Honey Garlic Chicken One Pan Pesto Chicken And Veggies One Pot Teriyaki Chicken Zoodles Baked Paprika Parmesan Chicken BBQ Chicken Kebabs Honey Garlic Chicken Skillet Honey Sriracha Chicken Honey Garlic Chicken Sweet And Sticky Chicken With Vegetables Chicken Piccata Spicy Thai Chicken and Veggie Noodles Sweet Chicken Bacon Bites BBQ Chicken, Bell Pepper And Pineapple Skewers Indian Sticky Chicken Healthy Sweet And Sour Chicken Slow Cooker Chicken Cacciatore Nigella’s Mughlai Chicken California Chicken, Veggie, Avocado and Rice Bowls Cashew Chicken Sheet Pan Chicken Marsala And Mushroom Stew Coconut Cashew Chicken Slow Cooker Mexican Chicken Honey Lime Chicken Thighs Chili Lime Chicken Tacos Wth Grilled Pineapple Salsa Bruschetta Chicken Balsamic Glazed Caprese Chicken Grilled BBQ Chicken, Zucchini And Corn Quinoa Salad One Pan Balsamic Chicken And Veggies More Chicken Recipes Want Additional Recipes? FAQs
photo source: chelseasmessyapron.com

Easy Healthy Chicken Recipes

These simple, homemade, yet delicious healthy chicken recipes are great for lunch, dinner and leftovers!

The recipes are perfect for weight loss, meal prep, clean eating, low fat and low carb dieters.

The healthy chicken recipes are either baked, roasted, fried, cooked in the oven, BBQ, slow cooker, pressure cooker, crockpot, instant pot or grilled.

Some recipes are also prepared in a pan, skillet, casserole or an air fryer.

Meals are available for kids, families, one or two persons.

We feature Asian, Thai, Indian, Chinese, Italian, Greek, Cajun, Mexican recipes with some recipes that are creamy, stuffed, shredded or spicy.

From Gluten free, Paleo to Keto recipes, a few recipes include bone in using drumsticks, thighs, breasts, legs or the whole chicken.

Popular ingredients are:

  • Honey
  • Mushroom
  • Lemon juice
  • Green beans
  • Curry
  • Pasta
  • Rice
  • Ranch
  • Garlic
  • Pesto
  • Orange
  • Spinach
  • Teriyaki
  • Brown sugar
  • Parmesan

Dietary Type For Recipes

  • Low calorie
  • Gluten free
  • Low carb
  • Dairy free
  • Paleo
  • Keto

Types Of Chicken Dishes For A Healthy Dinner Recipe

  • Grilled chicken
  • Baked chicken
  • Roasted chicken
  • BBQ chicken
  • Air fried chicken
  • Pan fried chicken

What Is The Healthiest Way To Eat Chicken

Thehealthiest way to cook chicken is to stir fry it with your favourite vegetables or bake it in the oven.

Is Grilled Chicken Healthier Than Baked Chicken

Baked can be just as healthy as grilled chicken.

How Do You Keep Chicken Breast Moist

  • Use a marinade.
  • Pound the chicken.
  • Avoid over cooking.
  • Cook only room temperature chicken.
  • Cook at the right temperature.

Cook Chicken Breast Without Drying It Out

  1. Flatten thechicken breasts. and season it.
  2. Heat the pan and cookthechicken breasts over medium heat for 1 minute.
  3. Flip thechicken breasts then turn the heat down to low.
  4. Cover the pan andcook on low for 10 minutes.
  5. Turn off the heat and let sit for an additional 10 minutes.
  6. Once the 10 minutes are up remove the lid. Your chicken should be done.

How Long Does It Take To Bake Boneless Chicken At 350 °F

25 to 30 minutes.

How Do You Moisten Dry Chicken

Place sliced chicken into a shallow baking dish. Heat broth in a pot and pour it over the chicken slices. Place the dish in the oven to keep warm for no more than 15 minutes.

What Can You Soak Chicken In To Make It Tender

Soak chicken in buttermilk or yogurt overnight before frying results in fried chicken that is so tender.

Do I Cover a Chicken When Cooking It

Always cover a chicken stew. Baked chicken breasts can be covered to keep them moist. If you want crispy chicken, don’t cover it.

Best List Of 120 Chicken Recipes

Add these 120 quick and easy healthy chicken recipes to your list of favourites you can enjoy with your family!

43 Chicken Instant Pot Meals

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (1)

Compiled list featured on: Change In Seconds with photo source: number-2-pencil.com

20 Chicken Salads

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (2)

Compiled list featured on: Change In Seconds with photo source: carlsbadcravings.com

21 Chicken Drumsticks

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (3)

Compiled list featured on:Change In Seconds with photo source: joyfulhealthyeats.com

Baked General Tso’s Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (4)

Read full details on: Carlsbad Cravings

Cilantro Lime Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (5)

Read full details on: Chelsea Messy Apron

Spinach Artichoke Stuffed Chicken Breast

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (6)

Read full details on: Cafe Delites

Chicken Caesar Pasta Salad

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (7)

Read full details on: Life Made Sweeter

Healthy Chicken Noodle Soup

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (8)

Read full details on: Cafe Delites

Baked Balsamic Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (9)

Read full details on: Le Creme De La Crumb

Maple Glazed Chicken With Sweet Potatoes

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (10)

Read full details on: BHG

SkinnySlow CookerKung Pao Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (11)

Read full details on: The Recipe Critic

Crockpot Thai Chicken Curry

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (12)

Read full details on: The Endless Meal

Healthy Kung Pao Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (13)

Read full details on: Fit Foodie Finds

Baked Honey Garlic Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (14)

Read full details on: Jo Cooks

One Pan Pesto Chicken And Veggies

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (15)

Read full details on: Julia’s Album

One Pot Teriyaki Chicken Zoodles

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (16)

Read full details on: Life Made Sweeter

Baked Paprika Parmesan Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (17)

Read full details on: Sugar Apron

BBQ Chicken Kebabs

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (18)

Read full details on: Carlsbad Cravings

Honey Garlic Chicken Skillet

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (19)

Read full details on: The Cooking Jar

Honey Sriracha Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (20)

Read full details on: Le Creme De La Crumb

Honey Garlic Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (21)

Read full details on: Just A Taste

Sweet And Sticky Chicken With Vegetables

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (22)

Read full details on: Don’t Waste The Crumbs

Chicken Piccata

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (23)

Read full details on: Jo Cooks

Spicy Thai Chicken and Veggie Noodles

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (24)

Read full details on: Jo Cooks

Sweet Chicken Bacon Bites

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (25)

Read full details on: Jo Cooks

BBQ Chicken, Bell Pepper And Pineapple Skewers

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (26)

Read full details on: Comfort Cooking

Indian Sticky Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (27)

Read full details on: Simply Delicious

Healthy Sweet And Sour Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (28)

Read full details on: Creme De La Crumb

Slow Cooker Chicken Cacciatore

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (29)

Read full details on: Life Made Sweeter

Nigella’s Mughlai Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (30)

Read full details on: Simply Delicious

California Chicken, Veggie, Avocado and Rice Bowls

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (31)

Read full details on: Half Baked Harvest

Cashew Chicken Sheet Pan

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (32)

Read full details on: Life Made Sweeter

Chicken Marsala And Mushroom Stew

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (33)

Read full details on: Meals In Heels

Coconut Cashew Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (34)

Read full details on:Carlsbad Cravings

Slow Cooker Mexican Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (35)

Read full details on: Carlsbad Cravings

Honey Lime Chicken Thighs

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (36)

Read full details on: Julia;s Album

Chili Lime Chicken Tacos Wth Grilled Pineapple Salsa

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (37)

Read full details on: Carlsbad Cravings

Bruschetta Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (38)

Read full details on: Lexi’s Clean Kitchen

Balsamic Glazed Caprese Chicken

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (39)

Read full details on:Joyful Healthy Eats

Grilled BBQ Chicken, Zucchini And Corn Quinoa Salad

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (40)

Read full details on: Closet Cooking

One Pan Balsamic Chicken And Veggies

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (41)

Read full details on: Chelsea’s Messy Apron

More Chicken Recipes

Salad Recipes With Chicken

43 Instant Pot Chicken Recipes

21 Chicken Drumstick Recipes

Want Additional Recipes?

Access our complete list ofhealthy recipes!

120 Healthy Chicken Recipes, The Most Popular & Incredibly Delicious (2024)

FAQs

What is the healthiest tastiest way to cook chicken? ›

Poached Chicken

Poaching is great because it adds virtually no fat to your food, yet yields subtle flavour and moisture. To poach your chicken, add your ingredients (chicken and any other vegetables, aromatics, and spices you like) to a skillet or pot, and add a cooking liquid such as broth, wine, or coconut milk.

What is the healthiest chicken to eat? ›

In general, skinless chicken breast is considered one of the healthiest cuts of chicken. It is low in fat and calories, yet high in protein and essential nutrients such as vitamins B6 and B12, niacin, and phosphorus.

How to make chicken taste delicious? ›

Marinating is good for flavouring and tenderising your chicken at the same time. It's best to marinate your chicken overnight to give the flavours plenty of time to infuse. A faster way to add flavour is to simply brine your chicken in salty water prior to cooking.

What can I add to chicken breast to make it taste better? ›

Lemon-Garlic: ¾ cup olive oil + ¼ cup lemon juice + 4 cloves crushed garlic + 1 teaspoon paprika + pinch of salt. Balsamic: ¾ cup olive oil + ¼ cup balsamic vinegar + 2 teaspoons fresh oregano + pinch of salt. Peanut-Soy: ⅔ cup peanut oil + ¼ cup rice vinegar + 2 tablespoons soy sauce.

Is it healthier to fry or bake chicken? ›

But there's a healthier, equally delicious way to eat comfort food like fried chicken. And it's all thanks to your oven. By cooking chicken in the oven, you'll use little oil, which will minimize heart health risks. Aside from being healthier for your heart, this chicken is also high in protein (8 g per serving).

What is the best cut of chicken for weight loss? ›

The chicken breast is lean and has the most protein by weight, making it ideal for people who want to lose weight, maintain muscle mass and improve recovery. Fattier cuts like the thigh, drumstick and wings have more calories, which make them better for people wanting to build muscle or gain weight.

Are rotisserie chickens healthy? ›

A rotisserie chicken is better than some of the other alternatives. Even with additives, a rotisserie chicken is a far healthier choice than a fast food run, says Allers. “It's still lower in fat and calories than fast food. It's serving its purpose – it's fast, but it can still help you create a balanced meal.

What is the unhealthiest part of the chicken? ›

The highest fat content in a chicken comes from the skin, followed by the wings, which just barely edge out the next-fattiest cut of chicken meat, the thigh. Next up is the drumstick, followed by breast meat, which is the leanest cut of chicken.

What brings out the flavor in chicken? ›

The reaction of cysteine and sugar can lead to characteristic meat flavour specially for chicken and pork. Volatile compounds including 2-methyl-3-furanthiol, 2-furfurylthiol, methionol, 2,4,5-trimethyl-thiazole, nonanol, 2-trans-nonenal, and other compounds have been identified as important for the flavour of chicken.

Which spices go well with chicken? ›

5 best spice and herbs blends for chicken and meat
  • Paprika and garlic powder. Paprika is a great spice that makes any chicken dish stand out, it comes in many forms sweet, hot, regular and smoky. ...
  • Basil and rosemary. ...
  • Ginger and lemongrass. ...
  • Turmeric and chili. ...
  • Coriander and cumin.

What should you season chicken with? ›

Aside from classics like salt, pepper, basil and garlic, you could try using chilli powder, ginger, cumin, cayenne, paprika, oregano, sage, rosemary and thyme.

What makes chicken breast juicy? ›

Brine. Like a marinade, a brine helps chicken breast soak up as much moisture as possible before cooking. It only requires three ingredients: water, salt, and a pinch of sugar.

How to make your chicken juicy? ›

Getting a good sear through medium high heat, then reducing the heat to LOW and COVERING the chicken while it cooks. The butter, oil, and chicken juices create a super flavorful liquid that acts as a way to steam the chicken at a low temperature, ensuring that it is moist & tender on the inside.

What is the best way to eat chicken breast for weight loss? ›

4 weight loss-friendly ways to eat chicken
  1. Poached. Poaching is a really easy way to cook chicken that doesn't involve adding any fat. ...
  2. Steamed. Steaming is much like poaching in that it results in super tender chicken without added oil. ...
  3. Stir-fried. ...
  4. Grilled.
Jan 8, 2024

How do you make chicken taste better without adding calories? ›

Marinate the chicken: Marinating chicken in a mixture of acid (like lemon juice or vinegar), herbs, and spices can help to infuse flavor into the meat without adding extra fat. You can also use yogurt or buttermilk as a marinade base.

Which way of cooking chicken is best? ›

Cooking a boneless and skinless chicken breast in a hot cast iron pan is by far the easiest and most tasty way to cook the breast. You are far less likely to overcook the chicken breast compared to baking it in the oven or poaching it in water.

Does grilled or baked chicken taste better? ›

Grilled chicken typically provides a nice char, which gives the poultry more flavor and texture compared to baking or sauteing.

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